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Basics of cognitive behavioral therapy

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Center for Cognitive and Behavioral Therapy of Greater Columbus
Center for Cognitive and Behavioral Therapy of Greater Columbus

Basics of CBT presented for The Ohio Psychological Association

Health & MedicineTechnology
1 of 57
General Survey of Cognitive-Behavioral Therapy Strategies The Model and The Techniques Kevin D. Arnold, Ph.D., ABPP Director, The Center for Cognitive and Behavioral Therapy of Greater Columbus 614.459.4490
Theory Behind CBT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Theory Behind CBT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Gross & Thompson, 2007
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Gross & Thompson, 2007
Theory Behind CBT
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Quirk, 2007
[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Davidson, Fox & Kalin, 2007
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Shea, Walsh, MacMillan & Steiner (2006)
Theory Behind CBT
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT
Theory Behind CBT ,[object Object],Social Phobia Carrying Items to Hide Face or Bodily Reactions Depression/GAD Carrying Good Feeling Objects OCD Good Luck Charms Safety Signals Generalized Anxiety Worrying Panic/Depression Distraction Depression Forced Positive Self Talk Cognitive Avoidance Generalized Anxiety Procrastination Panic/Depression Avoiding Physiological Arousal Social Phobia Avoid Eye Contact Behavioral Avoidance
The Basic CBT Model ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT
Cognitive Triad ,[object Object],[object Object],[object Object],[object Object],Theory Behind CBT
Cognitive Blockade ,[object Object],[object Object],[object Object],[object Object],Theory Behind CBT
Treatment Method: General ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General
[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General
[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General
Common Strategies in CBT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General
Cognitive Distortions ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Cognitive Distortions
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Cognitive Distortions Loosely Based on Leahy, 2003
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Cognitive Distortions Loosely Based on Leahy, 2003
Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],See Kanter, Manos, Busch, and Rusch, 2008
Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object]
Relaxation Therapy ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Relaxation Therapy ,[object Object],[object Object],[object Object],[object Object]
Overcoming “Resistance” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Overcoming “Resistance” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to PTSD ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to PTSD ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to PTSD ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to PTSD ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Depression ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Depression ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Application to Depression ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Applications to Other Disorders ,[object Object],[object Object],[object Object],[object Object],[object Object]
What to Do ,[object Object],[object Object],[object Object],[object Object]
Questions

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Basics of cognitive behavioral therapy

  • 1. General Survey of Cognitive-Behavioral Therapy Strategies The Model and The Techniques Kevin D. Arnold, Ph.D., ABPP Director, The Center for Cognitive and Behavioral Therapy of Greater Columbus 614.459.4490
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